Yoga with Jade
@yogawithjadeandcats
大家好，我是台中InJoyoga的主理人Jade，很高兴能在YouTube频道与大家分享瑜伽。 我们相信瑜伽融入生活，是人人皆可练习的身心觉察方式 ...
最近更新 2026-09-30
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共 22 集Daily Core & Full Body Strength | Gentle Flow ★ 15 Minutes #VinyasaYoga #YogaTeacherTraining #Str...
Daily Core & Full Body Strength | Gentle Flow ★ 15 Minutes #VinyasaYoga #YogaTeacherTraining #Str...
2026-09-3015 分钟9/20/2026 Exclusive Member Preview ★★ Gentle Yoga | Side Crow | 50-Minute Core Strengthening Clas...
9/20/2026 Exclusive Member Preview ★★ Gentle Yoga | Side Crow | 50-Minute Core Strengthening Clas...
2026-09-211 分钟9/10/2026 New Member Exclusive Feature Preview ★★ Foundation Yoga | Camel Pose | Back & Core Stre...
9/10/2026 New Member Exclusive Feature Preview ★★ Foundation Yoga | Camel Pose | Back & Core Stre...
2026-09-162 分钟Member Exclusive Long-Form Preview ★★★ Hatha Yoga | Core & Crow Pose 60-Minute Class #crowpose #y...
Member Exclusive Long-Form Preview ★★★ Hatha Yoga | Core & Crow Pose 60-Minute Class #crowpose #y...
2026-09-022 分钟Refreshing Stretch: 15-Minute Gentle Flow Yoga ★ ★ #FlowYoga #YogaTeacherTraining #Stretching #Fl...
Refreshing Stretch: 15-Minute Gentle Flow Yoga ★ ★ #FlowYoga #YogaTeacherTraining #Stretching #Fl...
2026-08-3015 分钟Member Exclusive Long-Form Preview ★ Therapeutic Yoga | Hunchback Correction #Yoga #YogaTeacherTr...
Member Exclusive Long-Form Preview ★ Therapeutic Yoga | Hunchback Correction #Yoga #YogaTeacherTr...
2026-08-301 分钟Member Preview: Shoulders, Back, and Core | Gentle Flow Yoga ★★ 40-Minute Class #StrengthTraining...
Member Preview: Shoulders, Back, and Core | Gentle Flow Yoga ★★ 40-Minute Class #StrengthTraining...
2026-08-301 分钟瑜伽蹲 | 臀腿肌力提升【基礎瑜伽】12分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #肌力訓練
瑜伽蹲 | 臀腿肌力提升【基礎瑜伽】12分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #肌力訓練
2026-07-3012 分钟Wings of Freedom | A Caterpillar's Magical Journey #CommonMormonButterfly #Eclosion
Wings of Freedom | A Caterpillar's Magical Journey #CommonMormonButterfly #Eclosion
2026-07-301 分钟Member Exclusive Long-Form Preview: Breathing & Stretching | Gentle Flow Yoga ★★ 55-Minute Class ...
Member Exclusive Long-Form Preview: Breathing & Stretching | Gentle Flow Yoga ★★ 55-Minute Class ...
2026-07-301 分钟Member Exclusive Long-Form Preview ★ #YinYoga | 60-Minute Chakra Balancing Class #mindfulness #Yo...
Member Exclusive Long-Form Preview ★ #YinYoga | 60-Minute Chakra Balancing Class #mindfulness #Yo...
2026-07-301 分钟Sleep Yoga | Deep Relaxation [Healing Yoga★] 30 Minutes Yoga For Relaxation ★ #yoga #breathwork #...
Sleep Yoga | Deep Relaxation [Healing Yoga★] 30 Minutes Yoga For Relaxation ★ #yoga #breathwork #...
2026-06-3030 分钟Member Exclusive Long-Form Preview ★★★★ #FlowYoga | Deep Backbend 60-Minute Class #Yoga #YogaTeac...
Member Exclusive Long-Form Preview ★★★★ #FlowYoga | Deep Backbend 60-Minute Class #Yoga #YogaTeac...
2026-06-301 分钟Member Exclusive Long-Form Preview ★★ Gentle Yoga | Mindful Flow 60-Minute Class #yoga #yogateach...
Member Exclusive Long-Form Preview ★★ Gentle Yoga | Mindful Flow 60-Minute Class #yoga #yogateach...
2026-06-301 分钟Energetic Stretch [Gentle Yoga] 26 Minutes Gentle Flow Yoga ★ ★ #FlowYoga #Myofascia #YogaTeacher...
Energetic Stretch [Gentle Yoga] 26 Minutes Gentle Flow Yoga ★ ★ #FlowYoga #Myofascia #YogaTeacher...
2026-05-3027 分钟會員長片預告 ★陰瑜伽 | 髖部雙腿 放鬆舒展 60分鐘課程 #瑜伽 #瑜伽師資培訓 #骨盆放鬆 #開髖 #yogabenefits
會員長片預告 ★陰瑜伽 | 髖部雙腿 放鬆舒展 60分鐘課程 #瑜伽 #瑜伽師資培訓 #骨盆放鬆 #開髖 #yogabenefits
2026-05-301 分钟勇士三 | 瑜伽繩輔助 【基礎瑜伽】20分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #瑜伽教學
勇士三 | 瑜伽繩輔助 【基礎瑜伽】20分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #瑜伽教學
2026-05-3022 分钟Member Exclusive Preview ★★★ Hatha Yoga | Super Soldier Pose 45-Minute Class #yoga #yogatrainertr...
Member Exclusive Preview ★★★ Hatha Yoga | Super Soldier Pose 45-Minute Class #yoga #yogatrainertr...
2026-04-301 分钟🤍 六貓同歡慶 頻道六週年 🤍 #cat #yoga #catshorts #yogawithjade
🤍 六貓同歡慶 頻道六週年 🤍 #cat #yoga #catshorts #yogawithjade
2026-04-309 分钟Member Exclusive Long-Form Preview ★★ Gentle Yoga | 50-Minute Easy Flow #yoga #yogateachertrainin...
Member Exclusive Long-Form Preview ★★ Gentle Yoga | 50-Minute Easy Flow #yoga #yogateachertrainin...
2026-04-201 分钟
