Yoga with Jade
@yogawithjadeandcats
大家好，我是台中InJoyoga的主理人Jade，很高兴能在YouTube频道与大家分享瑜伽。 我们相信瑜伽融入生活，是人人皆可练习的身心觉察方式 ...
最近更新 2026-08-31
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共 19 集8/30/2026 New Member-Only Feature Preview ★★★ Hatha Yoga | Core & Crow Pose 60-Minute Class #crow...
8/30/2026 New Member-Only Feature Preview ★★★ Hatha Yoga | Core & Crow Pose 60-Minute Class #crow...
2026-08-312 分钟Refreshing Stretch: 15-Minute Gentle Flow Yoga ★ ★ #FlowYoga #YogaTeacherTraining #Stretching #Fl...
Refreshing Stretch: 15-Minute Gentle Flow Yoga ★ ★ #FlowYoga #YogaTeacherTraining #Stretching #Fl...
2026-08-2415 分钟★ Therapeutic Yoga | Hunchback Correction ★ Member Exclusive Full Video Preview #Yoga #YogaTeache...
★ Therapeutic Yoga | Hunchback Correction ★ Member Exclusive Full Video Preview #Yoga #YogaTeache...
2026-08-171 分钟Member Preview: Shoulders, Back, and Core | Gentle Flow Yoga ★★ 40-Minute Class #StrengthTraining...
Member Preview: Shoulders, Back, and Core | Gentle Flow Yoga ★★ 40-Minute Class #StrengthTraining...
2026-08-071 分钟瑜伽蹲 | 臀腿肌力提升【基礎瑜伽】12分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #肌力訓練
瑜伽蹲 | 臀腿肌力提升【基礎瑜伽】12分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #肌力訓練
2026-08-0712 分钟Wings of Freedom | A Caterpillar's Magical Journey #CommonMormonButterfly #Eclosion
Wings of Freedom | A Caterpillar's Magical Journey #CommonMormonButterfly #Eclosion
2026-08-071 分钟Member Exclusive Long-Form Preview: Breathing & Stretching | Gentle Flow Yoga ★★ 55-Minute Class ...
Member Exclusive Long-Form Preview: Breathing & Stretching | Gentle Flow Yoga ★★ 55-Minute Class ...
2026-08-071 分钟Member Exclusive Long-Form Preview ★ #YinYoga | 60-Minute Chakra Balancing Class #mindfulness #Yo...
Member Exclusive Long-Form Preview ★ #YinYoga | 60-Minute Chakra Balancing Class #mindfulness #Yo...
2026-07-071 分钟Sleep Yoga | Deep Relaxation [Healing Yoga★] 30 Minutes Yoga For Relaxation ★ #yoga #breathwork #...
Sleep Yoga | Deep Relaxation [Healing Yoga★] 30 Minutes Yoga For Relaxation ★ #yoga #breathwork #...
2026-07-0730 分钟Member Exclusive Long-Form Preview ★★★★ #FlowYoga | Deep Backbend 60-Minute Class #Yoga #YogaTeac...
Member Exclusive Long-Form Preview ★★★★ #FlowYoga | Deep Backbend 60-Minute Class #Yoga #YogaTeac...
2026-07-071 分钟Member Exclusive Long-Form Preview ★★ Gentle Yoga | Mindful Flow 60-Minute Class #yoga #yogateach...
Member Exclusive Long-Form Preview ★★ Gentle Yoga | Mindful Flow 60-Minute Class #yoga #yogateach...
2026-06-071 分钟Energetic Stretch [Gentle Yoga] 26 Minutes Gentle Flow Yoga ★ ★ #FlowYoga #Myofascia #YogaTeacher...
Energetic Stretch [Gentle Yoga] 26 Minutes Gentle Flow Yoga ★ ★ #FlowYoga #Myofascia #YogaTeacher...
2026-06-0727 分钟會員長片預告 ★陰瑜伽 | 髖部雙腿 放鬆舒展 60分鐘課程 #瑜伽 #瑜伽師資培訓 #骨盆放鬆 #開髖 #yogabenefits
會員長片預告 ★陰瑜伽 | 髖部雙腿 放鬆舒展 60分鐘課程 #瑜伽 #瑜伽師資培訓 #骨盆放鬆 #開髖 #yogabenefits
2026-06-071 分钟勇士三 | 瑜伽繩輔助 【基礎瑜伽】20分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #瑜伽教學
勇士三 | 瑜伽繩輔助 【基礎瑜伽】20分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #瑜伽教學
2026-05-0722 分钟Member Exclusive Preview ★★★ Hatha Yoga | Super Soldier Pose 45-Minute Class #yoga #yogatrainertr...
Member Exclusive Preview ★★★ Hatha Yoga | Super Soldier Pose 45-Minute Class #yoga #yogatrainertr...
2026-05-071 分钟🤍 六貓同歡慶 頻道六週年 🤍 #cat #yoga #catshorts #yogawithjade
🤍 六貓同歡慶 頻道六週年 🤍 #cat #yoga #catshorts #yogawithjade
2026-05-079 分钟Member Exclusive Long-Form Preview ★★ Gentle Yoga | 50-Minute Easy Flow #yoga #yogateachertrainin...
Member Exclusive Long-Form Preview ★★ Gentle Yoga | 50-Minute Easy Flow #yoga #yogateachertrainin...
2026-05-071 分钟Reclining Core Yoga [Gentle Flow Yoga] 20 Minutes ★ ★ #Yoga #StrengthBoosting #YogaTeacherTrainin...
Reclining Core Yoga [Gentle Flow Yoga] 20 Minutes ★ ★ #Yoga #StrengthBoosting #YogaTeacherTrainin...
2026-04-0720 分钟會員長片預告★療癒瑜伽 | 靜心放鬆 全身舒展 55分鐘課程 #瑜伽 #瑜伽師資培訓 #放鬆 #伸展 #舒壓放鬆 #yogabenefits
會員長片預告★療癒瑜伽 | 靜心放鬆 全身舒展 55分鐘課程 #瑜伽 #瑜伽師資培訓 #放鬆 #伸展 #舒壓放鬆 #yogabenefits
2026-04-071 分钟
