K公司的完善的健身电视 K gōngsī de wánshàn de jiànshēn diànshì
@Ksperfectfitnesstv
欢迎到K公司的PFTV - 我克里斯汀。我是一个美国职业舞者与总部设在英国伦敦的私人教练。我的频道都是关于健身，锻炼，和福祉。我设计的训练 ...
最近更新 2024-09-07
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在油管FM 中查看 ↗最新单集
共 30 集Baby Wearing Barre Workout | 15 Minute Postnatal Exercise | Optional Hand Weights
Baby Wearing Barre Workout | 15 Minute Postnatal Exercise | Optional Hand Weights
2024-09-0714 分钟Pilates Workout for Mommy & Baby | Postnatal Pilates | 20 Minutes
Pilates Workout for Mommy & Baby | Postnatal Pilates | 20 Minutes
2024-09-0721 分钟Mommy & Baby Pilates Workout | 15 Minutes | Baby will love this
Mommy & Baby Pilates Workout | 15 Minutes | Baby will love this
2024-09-0715 分钟Pregnancy Pilates Morning Energizer Stretch & Tone Workout | All Trimesters
Pregnancy Pilates Morning Energizer Stretch & Tone Workout | All Trimesters
2024-09-0712 分钟Prenatal Pilates for Strong Glutes & Thighs in Under 20 Min
Prenatal Pilates for Strong Glutes & Thighs in Under 20 Min
2024-09-0718 分钟15 Min Prenatal Birth Ball Stretch Routine to Ease Stiffness & Prepare for Labour | Third Trimester
15 Min Prenatal Birth Ball Stretch Routine to Ease Stiffness & Prepare for Labour | Third Trimester
2024-09-0715 分钟20 Minute Prenatal Pilates Flow & Stretch Workout - all trimesters
20 Minute Prenatal Pilates Flow & Stretch Workout - all trimesters
2024-09-0723 分钟18 Min Prenatal Birth Ball Workout | Optional Hand Weights | All Trimesters
18 Min Prenatal Birth Ball Workout | Optional Hand Weights | All Trimesters
2024-09-0719 分钟15 Minute Full Body Body Weight Prenatal CARDIO Workout - Lower Body Focus
15 Minute Full Body Body Weight Prenatal CARDIO Workout - Lower Body Focus
2024-09-0722 分钟15 Minute Prenatal Core Workout for Faster Delivery & Quicker Recovery | All Trimesters
15 Minute Prenatal Core Workout for Faster Delivery & Quicker Recovery | All Trimesters
2024-09-0718 分钟5 Minute Prenatal Bedtime Stretch Routine for a Restful Sleep | All Trimesters
5 Minute Prenatal Bedtime Stretch Routine for a Restful Sleep | All Trimesters
2024-09-076 分钟20 Minute Prenatal Pilates Barre Workout with Optional Hand Weights | Arms & Legs BURNER
20 Minute Prenatal Pilates Barre Workout with Optional Hand Weights | Arms & Legs BURNER
2024-09-0722 分钟25 Minute Pregnancy Pilates Workout | Full Body Tone | All Trimesters
25 Minute Pregnancy Pilates Workout | Full Body Tone | All Trimesters
2024-09-0725 分钟20 Minute Daily Pregnancy Stretch Routine To Ease Pregnancy Symptoms & Improve Your Sleep
20 Minute Daily Pregnancy Stretch Routine To Ease Pregnancy Symptoms & Improve Your Sleep
2024-09-0719 分钟25 Minute Prenatal Pilates Barre Workout | Full Body for All Trimesters
25 Minute Prenatal Pilates Barre Workout | Full Body for All Trimesters
2024-09-0726 分钟Sunrise Silhouette Stretch | Morning Wake Up Routine
Sunrise Silhouette Stretch | Morning Wake Up Routine
2024-09-077 分钟8 Minute Tight & Toned Arms Workout | NO WEIGHTS
8 Minute Tight & Toned Arms Workout | NO WEIGHTS
2023-09-078 分钟12 Minute Intense Booty Burn | Mat Pilates Workout
12 Minute Intense Booty Burn | Mat Pilates Workout
2023-09-0713 分钟6 Minute Post Run Stretch
6 Minute Post Run Stretch
2023-09-076 分钟5 Minute Full On Pilates ABS Workout - Precision & Technique
5 Minute Full On Pilates ABS Workout - Precision & Technique
2023-09-076 分钟
