健身工廠
@FitnessFactory8462
2007年於高雄發跡，拓展版圖至台灣各地，目前全國擁有84間廠館及會員數達38萬之規模，健身工廠不僅是國內首家登錄上市的 ...
最近更新 2026-08-26
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在油管FM 中查看 ↗最新单集
共 30 集Let's Train: Bard Fight Choreographer vs. Coach Howerd + Music
Let's Train: Bard Fight Choreographer vs. Coach Howerd + Music
2026-08-2619 分钟#FitnessAwakening EP7 | Making Your Run Faster and More Stable
#FitnessAwakening EP7 | Making Your Run Faster and More Stable
2026-08-246 分钟＃健身軍火庫 EP3｜一根帶你練全身 解鎖地雷管訓練全攻略
＃健身軍火庫 EP3｜一根帶你練全身 解鎖地雷管訓練全攻略
2026-08-1740 分钟#WorkoutMenu | Touring Fitness Factory Dawu Branch! AI Posture Analysis and Customized Training
#WorkoutMenu | Touring Fitness Factory Dawu Branch! AI Posture Analysis and Customized Training
2026-08-0716 分钟#SummerWeightLossChallenge Week 8 | Must-Do Post-Workout "High-Efficiency Stretching" Guide | Mat...
#SummerWeightLossChallenge Week 8 | Must-Do Post-Workout "High-Efficiency Stretching" Guide | Mat...
2026-08-0719 分钟#SummerFatLossChallenge Week 7 | Sculpting Details While Burning Fat! Late-Stage Fat Loss Sculpti...
#SummerFatLossChallenge Week 7 | Sculpting Details While Burning Fat! Late-Stage Fat Loss Sculpti...
2026-08-0725 分钟#SummerWeightLossChallenge Week 6 | Explosive Training Is Key to Fat Loss! High-Efficiency PHA Ex...
#SummerWeightLossChallenge Week 6 | Explosive Training Is Key to Fat Loss! High-Efficiency PHA Ex...
2026-08-0714 分钟#SummerFatLossChallenge Week 5 | Hate doing cardio after lifting? PHA Power Circuit Training gets...
#SummerFatLossChallenge Week 5 | Hate doing cardio after lifting? PHA Power Circuit Training gets...
2026-08-0731 分钟#SummerWeightLossChallenge Week 4 | High-Efficiency Fat Loss Combining Cardio and Weight Training...
#SummerWeightLossChallenge Week 4 | High-Efficiency Fat Loss Combining Cardio and Weight Training...
2026-07-0716 分钟#⼀起健吧｜⼀般減脂 vs 健美備賽減脂，到底差在哪？職業選手來解答 feat. IFBB PRO RAY IFBB PRO HILL
#⼀起健吧｜⼀般減脂 vs 健美備賽減脂，到底差在哪？職業選手來解答 feat. IFBB PRO RAY IFBB PRO HILL
2026-07-0720 分钟#SummerShredChallenge Week 2 | Wuri Gym Tour: 4 Full-Body Machine Workouts for Fat Loss
#SummerShredChallenge Week 2 | Wuri Gym Tour: 4 Full-Body Machine Workouts for Fat Loss
2026-07-077 分钟#夏日甩肉挑戰 Week 1 | 有氧不是只有跑步機!認識心率區間及廠館有氧選項介紹
#夏日甩肉挑戰 Week 1 | 有氧不是只有跑步機!認識心率區間及廠館有氧選項介紹
2026-07-079 分钟#夏日甩肉挑戰 | 夏天運動指南 6個動作高效全身燃脂訓練菜單
#夏日甩肉挑戰 | 夏天運動指南 6個動作高效全身燃脂訓練菜單
2026-06-0714 分钟#LetsWorkout | Taiwan’s Golden Right Foot: Lower Body Explosive Power Training Menu feat. ATTACKE...
#LetsWorkout | Taiwan’s Golden Right Foot: Lower Body Explosive Power Training Menu feat. ATTACKE...
2026-06-0721 分钟#FitnessArsenal EP2 | The Sharingan of the Fitness World!! Unlock 8 Advanced TRX Suspension Train...
#FitnessArsenal EP2 | The Sharingan of the Fitness World!! Unlock 8 Advanced TRX Suspension Train...
2026-06-0723 分钟#FitnessAwakening EP6 | Strengthen Hip Joint Mobility: 4 Exercises to Develop a Powerful Core Con...
#FitnessAwakening EP6 | Strengthen Hip Joint Mobility: 4 Exercises to Develop a Powerful Core Con...
2026-06-0735 分钟#原來可以這樣健｜超強5招握力特訓 全面提升訓練品質
#原來可以這樣健｜超強5招握力特訓 全面提升訓練品質
2026-05-077 分钟#一起健吧 ｜比基尼 VS 健身模特兒差在哪 ？ NPC 冠軍告訴你!!! feat. Una & Melody
#一起健吧 ｜比基尼 VS 健身模特兒差在哪 ？ NPC 冠軍告訴你!!! feat. Una & Melody
2026-05-0725 分钟#健身完吃什麼｜世界地球日特輯 🌍 健身吃素蛋白質怎麼吃才夠？
#健身完吃什麼｜世界地球日特輯 🌍 健身吃素蛋白質怎麼吃才夠？
2026-05-0729 分钟#FitnessArsenal EP1 | How to Train with Medicine Balls? Analysis of Three Types of Medicine Balls...
#FitnessArsenal EP1 | How to Train with Medicine Balls? Analysis of Three Types of Medicine Balls...
2026-05-0713 分钟
