AuroraOuyang欧阳春晓
@auroraouyang
American Council On Exercise - certified personal trainer Corrective exercise specialist 美国运动委员会认证健身私教中医健康管理 ...
最近更新 2026-08-17
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共 30 集take my 60 year old parents to Hawaii|vlog
take my 60 year old parents to Hawaii|vlog
2026-08-179 分钟30MIN FULL BODY BARRE X HOURGLASS WAIST WORKOUT🔥No jumping, no equips
30MIN FULL BODY BARRE X HOURGLASS WAIST WORKOUT🔥No jumping, no equips
2026-07-0736 分钟Excerpt from *Farewell My Concubine*: Double Swords Dance
Excerpt from *Farewell My Concubine*: Double Swords Dance
2026-06-071 分钟30 min BARRE UPPER BODY WORKOUT | Toned Arms Shoulders& Back | Light Weight(self choice)
30 min BARRE UPPER BODY WORKOUT | Toned Arms Shoulders& Back | Light Weight(self choice)
2026-05-0735 分钟30 MIN THIGHS & BOOTY STANDING BARRE WORKOUT || Sculpting, Coordination and Control Training
30 MIN THIGHS & BOOTY STANDING BARRE WORKOUT || Sculpting, Coordination and Control Training
2026-03-0737 分钟20MIN K-POP DANCE WORKOUT🔥FULL BODY TONE CARDIO🔥No jumping
20MIN K-POP DANCE WORKOUT🔥FULL BODY TONE CARDIO🔥No jumping
2026-02-0725 分钟30 MIN TONE THIGHS & BOOTY BARRE WORKOUT || NO JUMPPING BODY SCULPTING
30 MIN TONE THIGHS & BOOTY BARRE WORKOUT || NO JUMPPING BODY SCULPTING
2026-02-0733 分钟A magical exercise to quickly improve sagging abdomen, diastasis recti, and a "gourd belly" – the...
A magical exercise to quickly improve sagging abdomen, diastasis recti, and a "gourd belly" – the...
2025-12-073 分钟20 Mins Barre Workout | Slim Arms and Toned Back |
20 Mins Barre Workout | Slim Arms and Toned Back |
2025-10-0725 分钟20min根本性纠正不良腿型 | 20min Foot Arches Rebuild
20min根本性纠正不良腿型 | 20min Foot Arches Rebuild
2025-09-0722 分钟沙漏腰3.0進階|30分鐘站立無跑跳核心訓練|髖靈活、胸椎靈活提升
沙漏腰3.0進階|30分鐘站立無跑跳核心訓練|髖靈活、胸椎靈活提升
2025-09-0730 分钟一條彈力帶平替普拉提核心床Resistance Band vs. Pilates Reformer
一條彈力帶平替普拉提核心床Resistance Band vs. Pilates Reformer
2025-09-072 分钟10-Minute Seated Yoga to Fix Rounded Shoulders & Improve Posture
10-Minute Seated Yoga to Fix Rounded Shoulders & Improve Posture
2025-09-0711 分钟30MIN贅肉清除🔥力量感爆汗女圖健身舞🔥300-400 CAL
30MIN贅肉清除🔥力量感爆汗女圖健身舞🔥300-400 CAL
2025-09-0732 分钟JENNIE-MANTRA FULL BODY DANCE WORKOUT🔥FUN AND EASY
JENNIE-MANTRA FULL BODY DANCE WORKOUT🔥FUN AND EASY
2025-09-072 分钟10MIN STANDING ABS WORKOUT🔥flatten belly& enhance core strength🔥no jumping
10MIN STANDING ABS WORKOUT🔥flatten belly& enhance core strength🔥no jumping
2025-09-0712 分钟K-pop 1500 Steps Dace Cardio XMAS EDITION!! No Squats, Fun and Easy
K-pop 1500 Steps Dace Cardio XMAS EDITION!! No Squats, Fun and Easy
2025-09-0720 分钟PILATES 300 REPS DEEP CORE WORKOUT for LOWER ABS N FLAT STOMACH
PILATES 300 REPS DEEP CORE WORKOUT for LOWER ABS N FLAT STOMACH
2025-09-0715 分钟8MIN UPPER BODY FUNCTIONAL STRETCH|IMPROVE UPPER BACK&THORACIC SPINE FLEXIBILITY
8MIN UPPER BODY FUNCTIONAL STRETCH|IMPROVE UPPER BACK&THORACIC SPINE FLEXIBILITY
2025-09-079 分钟10Min Kpop Cardio Fat Burn ZUMBA | Standing Only, No Squats No Jumping | Fun&Easy for Beginners
10Min Kpop Cardio Fat Burn ZUMBA | Standing Only, No Squats No Jumping | Fun&Easy for Beginners
2025-09-0713 分钟