中医健康养生
@中医健康养生-7
中医需综合舌诊、脉象及问诊等详细辨证分析后才能得出淮确结论。代茶饮、食疗、穴位推拿等方法无法替代药物治疗，它们只能作爲日常保健和辅 ...
最近更新 2026-09-28
RSS 订阅地址
https://youtube-channel-app.fly.dev/api/rss/public/UCpAnxrN4BCqyGvGX4l-yO4w复制以上 RSS 地址，在你的播客客户端中订阅即可自动同步更新
在油管FM 中查看 ↗最新单集
共 34 集Yellow Emperor's Inner Canon Part 4: Why Do We Get Headaches in Spring, Irritation in Summer, Dry...
Yellow Emperor's Inner Canon Part 4: Why Do We Get Headaches in Spring, Irritation in Summer, Dry...
2026-09-2825 分钟《黃帝內經》第三篇：生氣通天論篇，陽氣像太陽，但不是越多越好！陰平陽秘才是關鍵
《黃帝內經》第三篇：生氣通天論篇，陽氣像太陽，但不是越多越好！陰平陽秘才是關鍵
2026-09-2324 分钟《黃帝內經》第二篇：春生、夏長、秋收、冬藏——人為什麽壹定要順著四季養？ #中医健康养生
《黃帝內經》第二篇：春生、夏長、秋收、冬藏——人為什麽壹定要順著四季養？ #中医健康养生
2026-09-1626 分钟Why do some people age at 50 while others are still spry at 80? The Yellow Emperor's Inner Canon ...
Why do some people age at 50 while others are still spry at 80? The Yellow Emperor's Inner Canon ...
2026-09-0924 分钟Important Announcement: Our TCM Health and Wellness Channel is Getting an Upgrade! Systematically...
Important Announcement: Our TCM Health and Wellness Channel is Getting an Upgrade! Systematically...
2026-09-0211 分钟60歲後也能練！陳式34式太極扇完整演示，動作舒展優美，跟著視頻練起來
60歲後也能練！陳式34式太極扇完整演示，動作舒展優美，跟著視頻練起來
2026-09-023 分钟60歲後很適合練的太極拳！24式簡化太極拳完整跟練，動作舒緩又好學
60歲後很適合練的太極拳！24式簡化太極拳完整跟練，動作舒緩又好學
2026-08-306 分钟抗炎早餐要多吃，別只吃白粥鹹菜！中老年人早餐，少吃3類、多搭4類 #中医健康养生
抗炎早餐要多吃，別只吃白粥鹹菜！中老年人早餐，少吃3類、多搭4類 #中医健康养生
2026-08-3012 分钟After 60, True Heart Health Isn't About One "Number One Superfood": Eat These 5 Categories Instea...
After 60, True Heart Health Isn't About One "Number One Superfood": Eat These 5 Categories Instea...
2026-08-3010 分钟《太乙遊龍拳完整跟練版》動作舒展又流暢，每天跟著練壹遍！
《太乙遊龍拳完整跟練版》動作舒展又流暢，每天跟著練壹遍！
2026-08-305 分钟Always Feeling Tired After 60? These 5 Habits Might Keep Your Body in a Chronic "Inflammatory Sta...
Always Feeling Tired After 60? These 5 Habits Might Keep Your Body in a Chronic "Inflammatory Sta...
2026-08-3010 分钟Is Perilla Ginger Tea Really That Miraculous? Don't Follow Trends Blindly! 4 Things to Clear Up A...
Is Perilla Ginger Tea Really That Miraculous? Don't Follow Trends Blindly! 4 Things to Clear Up A...
2026-08-3010 分钟Honey and Cinnamon Water is Not a "Natural Anti-inflammatory"! 3 Types of People Should Be Especi...
Honey and Cinnamon Water is Not a "Natural Anti-inflammatory"! 3 Types of People Should Be Especi...
2026-08-309 分钟Stop Mindlessly Taking Supplements After 60! Master These 4 Basics First—It’s More Effective Than...
Stop Mindlessly Taking Supplements After 60! Master These 4 Basics First—It’s More Effective Than...
2026-08-308 分钟If You Have High Blood Pressure, Don't Rush These 3 Morning Habits—Many People Overlook Them #Tra...
If You Have High Blood Pressure, Don't Rush These 3 Morning Habits—Many People Overlook Them #Tra...
2026-07-307 分钟三伏天養生別只會喝綠豆湯！中老年人更要註意這3件事 #中医健康养生
三伏天養生別只會喝綠豆湯！中老年人更要註意這3件事 #中医健康养生
2026-07-307 分钟Stop Having Only Porridge for Breakfast! Long-term Consumption May Lead to Nutrient Deficiencies ...
Stop Having Only Porridge for Breakfast! Long-term Consumption May Lead to Nutrient Deficiencies ...
2026-07-307 分钟Don't Rush When Getting Up After 60! Remember These 4 "Slow Motions" for a Safer Start #TCMHealth...
Don't Rush When Getting Up After 60! Remember These 4 "Slow Motions" for a Safer Start #TCMHealth...
2026-07-307 分钟Stop Doing These 3 Things Before Bed to Significantly Improve Sleep Quality for Older Adults #TCM...
Stop Doing These 3 Things Before Bed to Significantly Improve Sleep Quality for Older Adults #TCM...
2026-07-307 分钟別急著買護肝片！這些家常食物，可能正在幫肝臟慢慢變年輕 #中医健康养生
別急著買護肝片！這些家常食物，可能正在幫肝臟慢慢變年輕 #中医健康养生
2026-07-3018 分钟
